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Monthly Archives

July 2018


Natural Ingredients For Exfoliating

July 24, 2018

Many people are going natural these days. Aside from the many side effects attached to chemical products, we have discovered that embracing our natural self is enriching in a way. Besides, why spend so much? When all you need is right in your kitchen!! Before we discuss those natural items you can use to exfoliate your skin, let us quickly highlight the benefits of exfoliating: Exfoliation is the…


5 Biggest Fears You Have To Fight

July 23, 2018

We all have our fears. We have things that keep us awake at dusk, things that make our hearts beat faster and our pulse hit harder. We all have that thing that threatens us, that doubt that holds us back. This is quite natural. When you are able to recognize your fears, however, it means you are one step ahead in conquering it. Here are the five types…


4 Weekend Habits that Mess up your New Week

July 20, 2018

Don’t we all just love weekends? No waking up by 4am, hurrying to get the kids ready for school, no over bearing boss breathing down our necks, and no deadlines staring at us in the face! Sadly, the ‘amazing weekend’ is often barely enough to keep the angst and sadness we feel whenever we remember ‘dreadful Monday’. Here are 4 habits that can mess up the new week…


Easy Ways To Improve Your Diet

July 19, 2018

Health, they say, is wealth, and we cannot talk about being healthy without taking note of what goes into our bellies. Your diet is an important part of your life and should be taken very seriously. Unfortunately, many of us eat what we feel like – and at any time. This shouldn’t be so. We should learn to cultivate the good habit of eating healthy meals and at…


Why You Should Learn To Read Often

July 18, 2018

When was the last time you read a book? In the midst of the hustling and bustling, work and stress, we always forget to read. When we talk about reading, we are not referring to tweets or social media updates. We are talking about picking up a book – either hard or soft copy. Most of the time, we underestimate the power of books. If you’re one of the…


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