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Monthly Archives

August 2017

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The Big Picture – Do you have a written vision?

August 8, 2017

Everyone needs a written vision and a plan. Successful companies function with it. High achievers are guided by it. Imagine setting out on a journey without directions on how to get to where you are going? That is what happens everyday you wake up without a vision and resume living through your daily routine. Time flies from seconds to hours to weeks to months and then to years and…

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One fine Monday morning…

August 8, 2017

Tolu wakes up feeling like crap. She dreads Monday mornings  and she despises her job. She is overworked, underpaid and not appreciated by her boss. If she had a choice she would stay back in bed, but she has bills to pay. She has dropped off her CV at several companies; banks, oil companies, real estate firms, pharmacies, bakeries. She is not focused on any industry or career. She…

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Dr Ona Utuama – The 3 W’s of Wellness!

August 8, 2017

There are 3 W’s of Wellness – Wellness through Exercise, Wellness through Mindfulness and Wellness through Weight-loss. Wellness is critical for women, men and even children, to enable us to find balance in our lives. Writing an article for Metro woman means that we-women are the focus, so I’m talking to all the women reading this. As a mother of 3 boys; 11 years, 5 years, 6 months,…

Fashion

MetroWomanCrush – Jane Michael Ekanem gives us all shades of inspiration

August 8, 2017

Not only is she a renowned celebrity stylist, Jane Michael Ekanem is a talented creative with a large heart. For her, there is no box. She continues to shatter glass ceilings and leaves us speechless with her innovate design and styling. From styling, Jane Michael Ekanem has moved on to create her own fashion line, the Jane Micheal Collection. She recently launched the School of Styling, Lagos where…

MetroWoman Market Place

Stephanie Nicholas on The Metrowoman Marketplace

August 8, 2017

Stephanie Kalu – Uche, won the most beautiful girl in Nigeria universe pageant in 2008 and proceeded to represent Nigeria at the prestigious miss universe hosted by Donald trump in Vietnam as then Stephanie Oforka. Stephanie registered her company in 2010 and launched her beauty and wellness brand in 2016. Her company was born out of a desire to help people feel confident in their bodies through an all-inclusive regime…

MetroWoman Market Place

Jadesola Shawana of Tosh Coconuts Limited on The Metrowoman Marketplace

August 8, 2017

Jadesola Shawana, the CEO of Tosh Coconuts Limited @coconutflour.ng is a young lawyer with 10 years post call experience. The lawyer cum Business woman is a low-carb-high-fat (LCHF) advocate who lost about 15kg through her LCHF regimen and got the idea for her business, when she discovered that there is high demand for Coconut flour in Nigeria by low carb food lovers and weight watchers. Back then, consumers…

MetroWoman Market Place

Silton African Kitchen on The Metrowoman Marketplace

August 8, 2017

Silton African Kitchen on The Metrowoman Marketplace The Metrowoman Marketplace premiered on April 11th with a bang here on the Metrowoman website and Guardian tv as we had the rare privilege on having Anthonia Ojenagbon (CEO of the Silton African Kitchen) share her success stories and challenges with us. We hope this episode and subsequent episodes of the Metrowoman Marketplace will inspire you to the next phase of…

MetroWoman Market Place

Azuka of Clara’s Corner on The Metrowoman

August 8, 2017

Meet Azuka Nduaguibe, the CEO of @clarascornerng and multitalented artist with a unique sense of taste. Azuka is a graduate of Ahmadu Bello University where she specialised in painting. In 2013 her passion for food and bright colours drove her to start a food and lifestyle blog called Clara’s Corner where she shared her twists on popular dishes and also created original recipes of her own. In April…

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